When you’re asked to present, do you find yourself worrying that you’re going to be faced with a hostile audience who are out to get you, faces like thunder throughout, and ready to heckle and put you on the spot at the end?
We often spend more time worrying about the audience and their reaction to our speech or presentation, than we do about positively framing the experience for ourselves and doing what we need to set ourselves up for success. When we’re feeling nervous, we can imagine the audience to be a pack of wolves, ready to pounce on any small slip-up we might make and determined to catch us out with tricky questions.
The first thing to remember is that the audience is not actually a pack of wolves! In the vast majority of cases, they will be sitting there listening to you because they want to, not because they have been forced to. They have actively chosen to be there to hear what you have to say because they know that you are going to add some value. This is a positive thing.
Secondly, the audience is only human. Although we might want them to sit their smiling and clapping throughout, this isn’t a realistic expectation. We’ve all been known to look out of the window for a few seconds or be momentarily distracted by something we see or hear – and our ‘resting face’ is rarely one of joyous excitement! It can be hard not to see this as a reflection of you as a speaker, but in reality it’s just the audience being normal human beings.
Hostile faces and harshly delivered questions are also most likely to be symptomatic of how that person is feeling on the day, rather than a direct response to you as a speaker. If they’ve had a bad journey into work, or are nervous about speaking up in front of their boss or in front of a crowd, the question might come out more directly than it needs to. Responding in a positive and constructive manner can help turn a potentially challenging exchange into a more balanced discussion.
Some top tips for keeping your cool and remaining in control of the situation are:
1. Be prepared by anticipating the questions
2. Create a positivity bias
3. Manage your mindset
4. Keep calm and positive
5. Manage how you answer the questions
6. Above all, don’t take it personally…
Other people are going to have thoughts and feelings which are different to yours. If someone finds a concept frustrating but you don’t, try not to let their frustrations rub off on you. Listen to the question, thank them for raising an important point and answer with a smile – give back love, even if it’s the last thing you really feel like doing!
This article was written by Natalie Forkin, Fearless Coach.